Strength training for everybody and every body.
meet your trainer
The baddie behind I Am Strength, Bekah Heiland.
Long before her debut in the fitness industry, she was a competitor in the United States Powerlifting Association and still is to this day. This experience ignited her passion for strength training and functional workouts for all.
Her programs are not only backed by experience alone. Her qualifications prove she’s done the work and is invested in helping others find their strength.
workout programs
Strength training for any fitness level.